Catherine
+33 6 51 85 44 62
vivreyoga@free.fr
Yoga and Psycho-energetics
Hello,
I offer you an end-to-end program that allows you to keep or re-awake your taste for life :
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Yoga courses to keep your physical, energetic, emotional et mind balance.
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Private consultations during which I combine various technics deriving from rapid therapies such as hypnosis and psycho-energetics, as well as yogatherapy, to help you manage stress, eliminate blocking emotions and beliefs, and reconnect to your self so that you are able to blossom and make your dreams reality !
Yoga courses
Public: adults & seniors
Yoga type
Therapeutic and traditional Yoga
Pre- and Post Natal Yoga
Yoga for the eyes
Formula:
Physical attendance or Online
Very small groups
Private lessons
Thematic workshops.
Language : French or English
Planning (may be adapted in function of the demand), starting on September 20th:
Tuesday 7h-8h15: Yoga course through visio (in French)
Tuesday 10h-11h15: Yoga on chair course (in French)
Tuesday 12h-13h15: Yoga course (in French)
Tuesday 15h-16h15: Pre-natal Yoga Course (in English)
Tuesday 18h-19h15: Yoga course (in French)
Tuesday 20h-21h15: Yoga course (in French)
Price
Group lesson: 15 € the course within 3-months contracts, otherwise 18 € the course.
Private course: 59 € the course
Workshops: the price is defined according to the length.
Private consultations
Public: adults & children
Approach:
Holistic
Personalized to your problematic and state, result focused
Mix of various technics such as: yoga, yogatherapy, hypnosis and psycho-energetics.
Hypnosis and psycho-energetics belong to rapid therapies. They allow to see results within few sessions.
Hypnose Stop Tabac is the more efficient technic to stop smoking. (Success rate: 87% in two sessions).
The proposed therapies do in no case replace medical advice and follow-up.
Problematics:
Stress management
STOP tabac
Weight
Chronic pain, Migraines, Enuresis ...
Anguish, Trauma, Lack of confidence ...
Concentration issues, Memory issues, ...
Where and how: Physical attendance or Online on RDV
Language: French or English
Price:
Consultation - duration: 1h30 - 2h00 for the first meeting, 1h30 in average for the next ones : 80 €
Hypnose Stop Tabac : 250 € (global price for the two meetings).
Technics
"Le Yoga est l’arrêt des fluctuations du mental"
Patanjali
Yoga
The practice of Yoga allows to recover and maintain physical, energetic, emotional and mental balance.
Physical and Energetic health
The regular practice of yoga allows to maintain physical health, to improve litheness, flexibility and tonicity.
It also leads to better breathing via the reduction of breathing rate and the increase of breathing volume.
Emotional and Spiritual balance
Due to its action on the hormonal system, the practice of yoga encourages relaxation.
It allows to gain a better awareness of one's own body and its limits.
It improves concentration and increases self confidence.
It leads, via the experience of let go, to approach life and tensions with more calm and serenity.
Fini le stress !
Yogatherapy
Man as a human being
YogaTherapy is a therapy that addresses to man as a human being.
Self recovery forces stimulation
It uses yoga technics and practice to bring back and increase physical and mind balance and vitality, and prana to stimulate one's own self recovery forces.
Rediscovery of one's own true Self
This therapy aims at balance recovery through the rediscovery of our own self. It draws a path towards physical, energetic, emotional, mind and spiritual health.
Hypnosis
A natural state
Hypnosis is a natural state we experience several times per day. We are in trance every time we lose conscience of time and space, for instance, in everyday life, when we watch a movie, read a book, drive ...
A modified state of conscience to treat traumas in full safety
While in trance, we hear every thing and perceive every thing that occurs around us. At the same time, we are in a modified state of conscience, a state in which body and spirit dissociate, a state propitious to reification and information processing, a state that allows to treat traumas in full safety.
Psycho-energetics
Emotional release
Psycho-energetics is a generic term that groups various emotional freedom technics that act on energy disturbances generated in the body by traumas and blocked emotions.
Body and mind balance recovery
Psycho-energetics combine Chinese medecine ancestral knowledge on the energetic system with Occidental psychology concepts and practices to recover mind / body balance.
Psycho-energetics technics examples:
EFT Emotional Freedom Techniques
TEP Traumatic Episode Protocol - EMDR
Remap®
Nerti® - Tipi®
Logosynthèse®;
Ho’oponopono
Education
Psychology
Psychologist title
Yoga
Certificat professionnel FFP (Fédération de la Formation Professionnelle) of Yoga Teacher
Speciality: Yoga for Adults, Pre- and Post-Natal Yoga, Yoga for the children, Yoga for Seniors
Yoga Therapy
Certificat professionnel FFP of Yoga Anti-Stress technics Teacher,
Professional training as Yogatherapy teacher by Swami Locana Sansregret
Hypnosis and Psycho-energetics
Professional Practitioner in Hypnosis with Muriel Belli, Hypnose et Energies®
Speciality: Hypnosis for Adults, Hypnosis for Children, Hypnose STOP tabac
Pratitioner in Psycho-energetics, with Muriel Belli, Hypnose et Energies®
Professional Practitioner MHE -Get thinner with Hypnosis and Psycho-energetics, Muriel Belli, Hypnose et Energies®
Energy and more
"Integrative Radiesthesia" cycle with Agramase
Therapeutic Radiesthesia with Jacques Cornu
Polarizing Energetic Balancing (EEP) with Odile Girardot and Roman Siluck
Teaching and work on myself with Odile Girardot (Agramase)
Dynamique de Transformation Intérieure, niveaux 1, 2 & 3
A.M.E. (Accompagnance en Médiation Émotionnelle)
Contact
Please contact me or fill up the following formula to get more information, I will answer you with pleasure.
See you soon !
Catherine Mercier
+33 6 51 85 44 62
catherine.joiedevivre@free.fr